Preikestolen: The Hike to Pulpit Rock
Lysefjord, Preikestolen & Kjeragbolten

Preikestolen: The Hike to Pulpit Rock

A practical guide to hiking Preikestolen: distance, elevation, parking, crowds, and how season changes the trail above the Lysefjord.

Quick facts

Travel time from Stavanger
About 1 hour by car via the Tau ferry, or by shuttle bus
Typical day budget
NOK 300-600 per person (parking, ferry or shuttle, food)
Trail distance
About 8 km round trip
Best season
May to September
Recommended time
4-5 hours on the trail, plus travel to and from Stavanger
Best for
Fit day hikers with a few hours to spare, Photographers after Norway's most photographed fjord view, First-time visitors to Rogaland, Independent travelers with a car, bus ticket, or booked shuttle
Best time to visit
May to September, starting early in the morning on a weekday
Days needed
1
Quick Answer

How hard is the hike to Preikestolen?

The standard trail is about 8 km round trip with roughly 350 m of elevation gain, taking most hikers 4-5 hours. It is well marked and walked by hundreds of thousands of people a year, but the surface is real, uneven mountain terrain rather than a paved path, and conditions get noticeably harder outside the May-to-September season.

The plateau above the Lysefjord

Preikestolen, Pulpit Rock in English, is a flat slab of rock sitting at 604 m above the Lysefjord, roughly square and about 25 m on each side. Three of its edges drop away almost vertically to the water far below. There is no railing, no fence, and no barrier of any kind at the cliff edge — the plateau is exactly as exposed as it looks in every photograph you have seen of it. That absence of a barrier is deliberate: Preikestolen sits inside a landscape managed for its wild character, not as a fenced viewpoint, and the same is true further along the fjord at Kjeragbolten, an even more exposed formation that should not be confused with this hike.

What makes Preikestolen the single most photographed hike in Norway isn’t just the drop. It’s the combination of an accessible trail, a genuinely dramatic outcome, and a location close enough to a real city that a day trip from Stavanger is entirely realistic. That accessibility is also why roughly 300,000 people walk this trail every year, more than any other hiking destination in the country, and why timing your visit matters almost as much as preparing for it physically.

The trail: distance, elevation, and what the ground is actually like

The standard route to Preikestolen starts at Preikestolen fjellstue, a mountain lodge near Forsand on the fjord’s north side, and covers about 8 km round trip with around 350 m of elevation gain. Most hikers complete the full round trip in 4 to 5 hours, including a rest at the top, though pace varies a lot with fitness and how busy the trail is on the day.

It helps to be precise about what “well-marked trail” means here, because it is easy to read that phrase and picture something closer to a park path. It isn’t. The route climbs over exposed bedrock, wooden boardwalks laid across boggy stretches, sections of loose stone, and a few short, steep pulls where hands come in useful.

None of it requires technical climbing or ropes, and there’s a reason this is the most walked trail in the country rather than a specialist route — but it is uneven, sometimes slippery when wet, and demands proper footwear and basic fitness, not trainers and a shrug. Read a dedicated breakdown of the timing before you go if you are working around a ferry, flight, or Lysefjord cruise departure — see how long the hike actually takes for a pace-by-pace estimate rather than a single average number.

MetricDetail
Round-trip distanceAbout 8 km
Elevation gainAbout 350 m
Typical duration4-5 hours
SurfaceBedrock, boardwalk, loose stone — not paved
Barrier at the plateau edgeNone
Technical difficultyModerate; no ropes or climbing required

Getting to the trailhead and the parking question

Preikestolen fjellstue is reachable by car from Stavanger in around an hour, typically via the Tau ferry across the fjord, and by shuttle bus timed to match sailings and popular departure windows in season. If you don’t want to drive, or don’t want to deal with the ferry timetable, the shuttle bus is usually the simplest option — details on routes and timing are in the shuttle bus guide, and the case for skipping a rental car altogether is laid out in Preikestolen without a car.

Whichever way you arrive, know this before you budget the day: parking at the trailhead is paid, while the trail itself and the plateau are free. There is no entrance fee to the hike or the viewpoint — the cost sits entirely in the car park, which is a common point of confusion for first-time visitors who assume a fee at a natural attraction this famous must mean a ticketed site. It doesn’t. A full cost breakdown, including how the fee structure has changed over recent seasons, is in the parking cost guide.

Crowds: 300,000 people a year on one trail

Preikestolen’s popularity is both the reason to go and the main practical obstacle once you’re there. On a clear day in July or August, expect a busy trail from the first switchback to the summit, a crowded plateau with a queue for the classic edge-of-the-cliff photo, and a packed car park if you arrive mid-morning. None of that makes the hike less worthwhile, but it does mean the experience shifts a lot depending on when you show up.

An early start — on the trail by 7 or 8 a.m. — thins the crowd noticeably, and a weekday beats a weekend by a wide margin in peak season. If your dates are flexible, the best time to avoid the crowds goes through month-by-month and hour-by-hour patterns in more depth than fits here.

Season changes everything

The trail is at its most straightforward roughly from May to September, when the surface is largely dry, boardwalks are clear, and daylight is long enough that an early or late start is genuinely possible. Outside that window, snow and ice can sit on the exposed bedrock sections for months, turning a moderate walk into a route that calls for spikes, poles, and real winter hiking experience — conditions change quickly and unpredictably enough that what was fine last week can be a hazard this week.

If a winter visit is what you’re planning, read Preikestolen in winter before you commit to a date, and consider going with a guide rather than solo; a guided winter ascent brings the right equipment and someone who already knows which sections are currently icy.

a guided winter ascent with proper winter gear and route knowledge is the more sensible way to do this hike outside the main season, rather than treating it as the same walk with a coat added.

Rain, meanwhile, is a near-constant possibility here whatever the month — this is Rogaland, not a dry Mediterranean trail — and it changes the footing on the rock sections more than the distance or elevation numbers suggest. If the forecast looks wet, Preikestolen in the rain and trail conditions after rain both cover what actually changes underfoot, which is more useful than a generic “bring a raincoat” warning.

Doing the hike yourself, or with a guide

Most people who walk to Preikestolen do it independently: the trail is marked clearly enough, busy enough that you’re rarely alone, and short enough that a guide isn’t a requirement for a reasonably fit adult in good conditions. If that’s your plan, a self-guided hike up to the plateau covers transport and the walk itself without tying you to a group’s pace.

There’s still a real case for going with a guide, and not only in winter. A local guide adds context you’d otherwise miss — on the geology of the plateau, the history of the surrounding Ryfylke area, and the safest line through the trickier sections when the rock is wet — and takes the route-finding and timing decisions off your plate entirely. a guided walk with a local hiking guide is worth considering if you’d rather focus on the view than the navigation, or if you’re combining the hike with a broader look at the Ryfylke region beyond just this one plateau.

For a two-day version of the trip that pairs the hike with more of the fjord and city, see the two-day Stavanger and Preikestolen itinerary.

If you’d rather see it than climb it

Not everyone wants to, or can, do a 350 m climb over rough terrain, and Preikestolen doesn’t have to mean a hike at all. The cliff is visible from the water, and a fjord cruise past its base gives you the scale of the drop from below rather than the view from above — a genuinely different experience, not a lesser one. a scenic fjord cruise past the cliff from the water departs from the Stavanger area and takes in the wider Lysefjord landscape along the way, including views toward Flørli and its famous staircase further down the fjord.

Whether that’s enough on its own, or whether you should still budget time for the hike as well, comes down to what you actually want from the day — is seeing it from the fjord enough? walks through the trade-off honestly. If a boat trip and a walk both interest you, Lysefjord cruise versus RIB safari and the one-day Lysefjord cruise itinerary are useful next stops.

Preikestolen versus Kjeragbolten

It’s worth being clear about the difference, because the two are often mentioned in the same breath and are not the same undertaking. Preikestolen is a moderate day hike to a flat, open plateau with no technical sections. Kjeragbolten is a longer, more strenuous hike to a boulder wedged in a crevasse at nearly 984 m, with three sections secured by chains and a genuinely serious fall risk — it should never be treated as a harder version of the same walk, and access to it closes for winter along with the Lysebotn road. If you’re deciding which one fits your trip, or whether to attempt both, Kjeragbolten versus Preikestolen: how different they really are sets out the honest comparison.

What to bring

ItemWhy it matters
Sturdy hiking boots or shoes with gripBedrock and loose stone are slippery when wet
Waterproof layersRain is common in every season
1-2 litres of water and snacksNo services on the trail itself
Warm layer, even in summerWind picks up sharply on the exposed plateau
Headlamp if starting early or lateTrailhead access roads and car parks are unlit before dawn
Cash or card for parkingThe fee is at the car park, not the trail

Preikestolen hike: questions people actually ask

How long does the Preikestolen hike take?

Most hikers complete the roughly 8 km round trip in 4 to 5 hours, including time at the top. Faster, very fit hikers can do it quicker, and a busy trail in peak summer can slow anyone down — see the detailed timing guide for a pace-by-pace breakdown.

Is Preikestolen safe if there’s no barrier at the edge?

The hike itself is not dangerous for a careful walker who stays back from the unprotected edges, but there genuinely is no fence or railing on three sides of the plateau, and the drop is real. Most visitors have no issue, but this is not a place for running, distracted phone use, or letting children wander unsupervised near the edge.

Can you do Preikestolen with kids?

Many families do the hike successfully, but 8 km and 350 m of elevation gain is a real ask for younger children, and the unprotected cliff edge at the top demands close supervision. Preikestolen with kids covers realistic expectations by age and how to plan the day around a child’s pace.

Is parking free at Preikestolen?

No. Parking at the Preikestolen fjellstue trailhead is paid, but the trail and the plateau itself have no entrance fee. Full current pricing is in the parking cost guide.

Can you hike Preikestolen in winter?

Yes, but conditions change the hike substantially — snow and ice on the exposed rock sections call for proper winter footwear, poles, and experience, and a guided winter hike is a sensible choice for most visitors. See Preikestolen in winter for what actually differs from the summer route.

Do you need a car to visit Preikestolen?

No. A shuttle bus service connects Stavanger to the trailhead, timed around ferry sailings and peak-season demand, and is a straightforward alternative to renting a car and dealing with parking yourself. See Preikestolen without a car and the shuttle bus guide.

How is Preikestolen different from Kjeragbolten?

Preikestolen is a moderate, well-marked hike to a flat, open plateau with no technical sections. Kjeragbolten is longer and more demanding, involves three chain-secured sections, and carries a materially higher fall risk — it is a separate, harder undertaking, not a variation on the same walk. Full comparison in Kjeragbolten versus Preikestolen.

Day trips on GetYourGuide

Verified deep-linked GetYourGuide tours. Book through these links and we earn a small commission at no cost to you.

GetYourGuide does not provide a product photo for this activity — the image shows the meeting point, photographed by us.